Did you know that at least half of all cancers can be prevented with a healthy lifestyle?  Each year in Australia more than 6000 deaths may be attributed to inadequate intake of fruit and vegetables; inadequate physical activity; and obesity and general overweightness.¹ You can minimise your cancer risk by leading a healthy lifestyle.  Click on the topics below for more information.

Nutrition
Physical activity
Healthy body weight
Alcohol
The Parents Jury
Community Speakers Program

Go for 2 & 5

 10,000 Steps

¹ The Cancer Council Australia 2004, National Cancer Prevention Policy 2004-06, The Cancer Council Australia, New South Wales.